Strength & Conditioning for Taekwondo

Build the physical qualities your Taekwondo actually needs.

1-on-1 online Strength & Conditioning coaching for Taekwondo athletes who want structure, individual programming and direct support instead of random exercises.

Individual plan • exercise videos • readiness tracking • progress monitoring • direct feedback

Nebojša Šakić, Perform Taekwondo
Nebojša ŠakićS&C Coach • Former Serbian National Team Taekwondo athlete • Perform Taekwondo founder
20+ yearscombined sport & coaching experience
15 yearsrunning an S&C business in Serbia
Olympic levelphysical preparation experience
Worldwide1-on-1 online coaching
Nebojša Šakić with Milica Mandić and her Tokyo Olympic gold medal
Milica MandićTokyo Olympic Games
🥇 Olympic Gold
Nebojša Šakić with Tijana Bogdanović and her Tokyo Olympic bronze medal
Tijana BogdanovićTokyo Olympic Games
🥉 Olympic Bronze
Olympic-level experience

Experience with athletes at the highest level of Taekwondo.

I worked with Milica Mandić and Tijana Bogdanović during their physical preparation leading into the Tokyo Olympic Games, where Milica won gold and Tijana won bronze.

Athletes I have worked with have also won numerous medals at World and European Championships, Grand Prix events, G-ranked tournaments, regional competitions and other international events.

OlympicGold & bronze results
WorldChampionship medalists
EuropeanChampionship medalists
InternationalGrand Prix & G-event medalists
Selected athlete results

Experience that translates to competition.

A small selection of athlete results—enough to show the level of work, without turning this page into a results archive.