Hi my name is Nebojsa and I train olympians and many world class taekwondo athletes.
After 2 gold, 1 bronze olympic and many more world, europian, grand prix medals I am ready to share what I have learned and help you finally create a good training system.
WHO IS THIS FOR?
Finaly understand exersices and purpose behind them
My courses will give you the opportunity to start practising what you learn in todays training session.
Theory and Methods
I try to explain in simple to understand words science and tought behind my training.
Olympic Lifting for Taekwondo
Learn proper tehnic and style for developing power to kick faster and stronger.
The Speed Trainig Mistake
Learn why are many coaches not good at training speed to their athletes.
Plyometrics for Taekwondo
Systematic jump and plyometrics training that is specific for taekwondo athletes.
Conditioning
Learn how to make your athletes stamina and endurance great without overtraining them.
Mobility, Stability and Activation
A whole system of exercises to help your body be in balance and reduce risk of injuries.
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